As a Boy
Scout a few years ago (give or take 30), we were on one of those hikes up in
the mountains. At the top of a very steep hill we started rolling flat stones
down to see how far they would go. As each stone left our hands, it would pick
up speed and go crashing through the trees and bushes with incredible violence.
Huge branches would be sliced from trees that would normally have taken a
chainsaw to cut off. I was amazed that such a small stone could do such damage
just from rolling down a hill.
Being older
now, I’ve come to understand two things. 1- We were being incredibly reckless
with the environment. And 2- It’s really hard to stop something once it gets
going. The first one I’ve made amends for by planting lots of trees, but the
second still causes problems for me at times.
I’ve
developed a routine here at the farm which gets me through each day without
feeling too lonely. When I go back into town for a day or two, I forget my
routine and things go to pot. My depression gets worse, which is not to be
blamed on my wife’s cooking, and I put on a pound or two, which can be blamed
on my wife’s cooking.
So, what’s
the connection between that and rocks rolling down hills? Simply this; my bad
habits of eating too much, eating too much sugar, watching too much TV, and not
writing down what happens in my life (plus many more) have been rolling
downhill for a very long time and have a lot of momentum behind them. I’m
trying to stop those habits and have only been doing so for a few months. They
say it only takes three weeks to develop a new habit, but I don’t think that
always works if you’re trying to stop one. The old habit has been chopping up
things for years and isn’t about to stop just because I say it’s time.
The
advantage we have over the rock is this: we have brakes. If you believe in God,
you have power brakes and you can stop faster with the added assistance. If you
don’t have power brakes, you can still stop, it just won’t be as easy. No
matter what kind of brakes you have, there’s going to be a lot of friction. The
steeper and longer the hill, the more friction will be created when you apply
the brakes. Friction creates heat, which can be a bad thing when there’s too
much of it.
No matter
how much friction there is, just keep the pressure on. People may try to
convince you it’s not worth the effort, advertisers may claim that there’s no
hill at all, and you may be deathly tired, but keep it up. The important thing
is stopping, not how hard it may be at the time. Keep in mind what you want to
be when you get stopped: skinnier, healthier, a better father or mother, a
better spouse, or a fantastic blog writer. No matter what it is, it will be
worth it.
One more
piece of advice before I stop this time. Don’t roll stones down hills, you
never know what’s at the bottom and you can’t control the direction it will
roll. Especially don’t do it if your car is parked at the bottom of the hill!
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